How To Poach Eggs Perfectly
low
carb
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1
Crack the eggs in separate small bowls and set aside.
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2
Bring a large pot of water to a boil. Add the vinegar then reduce to LOW heat. Stir the water to create a vortex then pour the egg into the middle of the vortex.
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3
Slowly simmer the eggs for 3 minutes then remove the poached egg from the water. Set on a paper towel to remove excess water.
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4
Season the poached eggs with salt and pepper. Serve on bread or toast and garnish with chopped chives.
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Full recipe &
nutritional value on foodfaithfitness.com
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