Pea Purée

1

Melt butter in a saucepan over medium heat. Add garlic and shallots, sauté for 3 minutes until soft without browning.

2

Add frozen peas and vegetable stock, increase heat to bring to a simmer, then cover and reduce heat to medium. Simmer for 5 minutes.

3

Transfer peas and remaining liquid to a food processor. Add salt, pepper, and mint if using. Blitz until smooth.

Full recipe & nutritional value on foodfaithfitness.com