Mediterranean Keto Egg Muffins With Ham

gluten free

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1

Preheat your oven to 400 degrees. GENEROUSLY spray a muffin tin with cooking spray.

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2

Line each muffin tin with 1.5 pieces of ham, making sure you don't leave holes for the egg mixture to explode out of.

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3

Place a little bit of roasted red pepper in the bottom of each muffin tin.

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4

Place 1 Tbsp of minced spinach on top of each red pepper.

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Full recipe & nutritional value on foodfaithfitness.com