How To Cook Farro

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1

3 cups water 1 cup uncooked farro rinsed and drained 1/4 teaspoon kosher salt 

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2

Add the rinsed farro and sea salt to the boiling water. Reduce the heat to maintain a gentle simmer and cook until the farro is tender and chewy, about 15-20 minutes for pearled farro.

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3

Drain the farro completely in a fine-mesh strainer and fluff with a fork. Taste and add extra salt if needed. Serve warm.

Full recipe & nutritional value on foodfaithfitness.com