Deep-Fried Green Beans

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1

Prepare the ingredients.

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2

Blanch the green beans in boiling water for 2 minutes, then immediately plunge them into ice water to stop the cooking process.

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3

Prepare three bowls: one with flour, one with a beaten egg, and one with panko breadcrumbs.

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4

Fry the coated green beans in batches until golden brown, about 3-5 minutes.

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Full recipe & nutritional value on foodfaithfitness.com