Deep-Fried Green Beans
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1
Prepare the ingredients.
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2
Blanch the green beans in boiling water for 2 minutes, then immediately plunge them into ice water to stop the cooking process.
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3
Prepare three bowls: one with flour, one with a beaten egg, and one with panko breadcrumbs.
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4
Fry the coated green beans in batches until golden brown, about 3-5 minutes.
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Full recipe &
nutritional value on foodfaithfitness.com
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