Chicken Schnitzel

Arrow
Arrow

1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even 1/4-inch thickness. Sprinkle both sides with salt and pepper.

Arrow
Arrow

2

Mix together the flour, garlic powder, onion powder, and paprika until well combined. In three shallow bowls, place the flour mixture, lightly beaten eggs, and panko breadcrumbs separately.

Arrow
Arrow

3

Dunk each chicken breast first in seasoned flour, then in egg, and finally in the breadcrumbs. Shake off any excess at each step.

Arrow
Arrow

4

Heat olive oil in a large skillet over medium-high heat. Fry the chicken for about 2-4 minutes per side until it turns golden brown. Remove and let drain on paper towels

Full recipe & nutritional value on foodfaithfitness.com