Chicken and Pepper Stir-Fry
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1
Heat oil in a large skillet or wok over medium-high heat. Add garlic and onion, and sauté until fragrant and translucent.
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2
Add the chicken pieces to the skillet, season with salt and pepper, and cook until they are golden and cooked through.
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3
Toss in the bell peppers and stir-fry for about 3 to 4 minutes or until they are just tender but still crisp.
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4
Whisk together soy sauce, oyster sauce, cornstarch, and water in a small bowl. Pour this mixture over the chicken and vegetables in the skillet.
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Full recipe &
nutritional value on foodfaithfitness.com
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