Chicken and Pepper Stir-Fry

Arrow
Arrow

1

Heat oil in a large skillet or wok over medium-high heat. Add garlic and onion, and sauté until fragrant and translucent.

Arrow
Arrow

2

Add the chicken pieces to the skillet, season with salt and pepper, and cook until they are golden and cooked through.

Arrow

3

Toss in the bell peppers and stir-fry for about 3 to 4 minutes or until they are just tender but still crisp.

Arrow
Arrow

4

Whisk together soy sauce, oyster sauce, cornstarch, and water in a small bowl. Pour this mixture over the chicken and vegetables in the skillet.

Arrow

Full recipe & nutritional value on foodfaithfitness.com