Chai Latte

1

In a small saucepan, bring the water to a boil.

2

Add the black tea bag to the boiling water. Reduce heat and let it steep for 5 minutes.

3

Remove the tea bag, then stir in cinnamon, ginger, cardamom, and honey or maple syrup.

4

In a separate saucepan, heat the milk until it’s steaming but not boiling.

Full recipe & nutritional value on foodfaithfitness.com