Salmon Steak

1

– 3/4 teaspoon sea salt – 1/4 teaspoon black pepper – 1 1/2 tablespoons olive oil – 1 tablespoon unsalted butter – 1 tablespoon fresh lemon juice (juice of 1/2 lemon)

2

Season both sides of the salmon steaks with sea salt and black pepper.

3

Heat olive oil in a non-stick skillet over medium-high heat..

4

Flip the steaks, add butter and garlic to the skillet, and cook for an additional 4 minutes, basting the salmon with the melted butter.

Full recipe & nutritional value on foodfaithfitness.com