Air Fryer Egg Bites

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1

Preheat the air fryer to 300°F.

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2

In a bowl, whisk together eggs, milk, salt, and pepper until well combined.

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3

Stir in the chopped spinach, cheddar cheese, and optional ham.

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4

Pour the egg mixture into silicone muffin cups, filling each about three-quarters full.

Full recipe & nutritional value on foodfaithfitness.com