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Low Carb Sugar Free BBQ Sauce

This Low Carb Sugar Free BBQ Sauce Recipe is a simple, healthy sauce that is going to be your go-to this summer! So easy to make!
Course Sauce
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 10 Servings (2 Tbsp each)
Calories 19kcal
Author Taylor Kiser


  • 2/3 Cup Distilled White Vinegar
  • 1/2 Cup Tomato paste
  • 6 Tbsp Monkfruit sweetener (not pure)
  • 1/4 Cup Water
  • 1 Tbsp Molasses
  • 1 1/2 tsp Sea salt
  • 1 tsp Hickory liquid smoke
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1/2 tsp Celery seed
  • pinch of Ground Black Pepper


  • Combine all ingredients in a pot set over high heat and bring to a boil.
  • Once boiling, reduce the heat to medium/low and simmer, stirring frequently so the bottom doesn’t burn, until thickened and reduced, about 17-20 mins.
  • Transfer to an airtight container and refrigerate.



Calories: 19kcal | Carbohydrates: 11g | Protein: 1g | Sodium: 15mg | Fiber: 1g | Sugar: 10g