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Keto French Fries

You won't be missing the potatoes or carbs with these Keto French Fries! Healthy veggies in a French fry disguise the whole family will love!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 People, as a side
Calories 70kcal
Author Taylor Kiser

Ingredients

  • 1 1/4 Lb Rutabaga, peeled
  • 1 1/2 Tbsp Olive or Avocado oil
  • Salt

Instructions

  • Heat your oven to 425 degrees F and place an oven safe cooling rack on a large baking sheet.
  • Slice the rutabaga into 1/4 inch thick strips and place into a large bowl.
  • Drizzle with the oil and toss to coat well. Sprinkle generously with salt.
  • Place onto the cooling rack, making sure to leave room between each fry. You may need to use two baking sheets.
  • Bake for 12 minutes, then flip each fry and bake another 10-15 mins until the fries are golden brown.
  • DEVOUR!

Video

Nutrition

Calories: 70kcal | Carbohydrates: 5.7g | Protein: 0.8g | Fat: 5.2g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3.7g | Sodium: 91mg | Potassium: 235mg | Fiber: 1.8g | Sugar: 3.1g | Vitamin C: 29mg | Calcium: 3mg | Iron: 2mg