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+ servings

Protein Waffle Recipe

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 People
Calories 290kcal
Author Taylor Kiser


  • 1/2 Cup  Full Fat Cottage Cheese
  • 1 Large egg
  • 1 Tbsp Unsalted Butter, melted
  • 5 Tbsp Unsweetened Vanilla Almond Milk
  • 1/2 Cup Oat Flour, (54g)
  • 1/4 Cup Vanilla Whey Protein Powder, (20g)
  • 1/4 tsp Baking Powder
  • Pinch of salt


  • Spray your waffle maker with cooking spray and heat on the highest setting.    
  • In a large bowl, whisk the cottage cheese, egg, butter and milk until mixed.  
  • In a separate bowl, whisk the oat flour, protein, baking powder and salt.
  • Add the dry ingredients into the wet ingredients and stir until combined *
  • Fill a lightly heaping 2/3 cup measuring cup with the batter and pour onto the griddle, spreading out slightly. Cook until desired level of crispiness has been achieved – I like mine at 2 cycles of the waffle maker.
  • If your batter has absorbed some of the moisture, add 1 Tbsp of milk and whisk before making the other waffle.  
  • Top as desired and DEVOUR!



Calories: 290kcal | Carbohydrates: 20g | Protein: 21g | Fat: 12g | Saturated Fat: 6g | Sodium: 200mg | Fiber: 2g | Sugar: 3g