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+ servings
Keto tomato soup in a rustic bowl, garnished with cream and basil.

Ingredients

  • 1 1/2 pounds Roma tomatoes
  • 1 1/2 tablespoons olive oil
  • 2 teaspoons garlic minced
  • 1/4 teaspoon sea salt plus more for seasoning the soup to taste
  • 1/8 teaspoon freshly ground black pepper
  • 2 cups chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 dried bay leaf
  • 1/2 cup whipping cream
  • Fresh basil, very thinly sliced for serving

Instructions

  • Pre heat your oven to 400°F and line a large baking sheet with parchment paper.
  • Chop the tomatoes into 1-inch cubes and toss with the oil, garlic, 1/4 tsp of the salt and pepper. Spread onto the baking sheet.
    Chopping tomatoes and adding minced garlic to a bowl for keto tomato soup.
  • Cook until soft and the skins are wrinkly, about 25 to 30 minutes.
    Roasted tomatoes on a baking sheet for keto tomato soup.
  • Transfer the tomatoes and their juices into a blender and blend until smooth.
    Blended keto tomato soup in a blender jar.
  • Add the tomatoes into a large sauce pan along with all the other ingredients, except the cream.
    Keto tomato soup simmering in a pan with spices.
  • Bring to a boil on high heat. Once boiled, reduce the heat to medium low and simmer for 15 minutes.
    Keto tomato soup simmering in a black pot.
  • Remove from heat and stir in the cream. Adjust the salt if necessary and serve with basil.
    Stirring cream into keto tomato soup in a pot.

Nutrition Info:

Calories: 70kcal (4%) Carbohydrates: 6.4g (2%) Protein: 1.5g (3%) Fat: 5g (8%) Saturated Fat: 1.5g (9%) Sodium: 475mg (21%) Fiber: 1.2g (5%) Sugar: 1.3g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.