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Whole30 Banana Pancakes
Easy, 4 ingredient Whole30 Banana Pancakes will surely make your breakfast dreams come true in the form of golden brown, pillowy flapjacks!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
People
Calories
330
kcal
Author
FoodFaithFitness
Ingredients
1
Large banana
(around 110g)
2
Large eggs
1/2
Cup
Almond flour
(60g)*
1
Tbsp
Packed coconut flour
(5g)*
Pinch of salt
Ghee,
for cooking
Instructions
In a medium bowl, mash the banana.
Add the eggs and whisk until combined.
Stir in the flours and salt until well mixed.
Heat a griddle on medium heat and melt ghee on it.
Spoon the batter onto the griddle- keeping them small. You should get 4 small pancakes
Cook until the bottom is golden brown, about 3-5 mins. Gently flip and repeat.
DEVOUR!
Video
Notes
*Please weigh your flour to ensure accurate results
Nutrition
Calories:
330
kcal
|
Carbohydrates:
24.4
g
|
Protein:
13.5
g
|
Fat:
21.7
g
|
Saturated Fat:
4.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1.8
g
|
Cholesterol:
191
mg
|
Sodium:
150
mg
|
Potassium:
312
mg
|
Fiber:
6.3
g
|
Sugar:
9.5
g
|
Vitamin A:
7
IU
|
Vitamin C:
10
mg
|
Calcium:
8
mg
|
Iron:
11
mg