Go Back
+ servings

Whole30 Stuffed Peppers

These gorgeous Whole30 Stuffed Peppers are BIG on flavor and SO easy to make! Sure to be a hit with the whole family any day of the week!
Course Dinner
Cuisine Mexican
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 6 People
Calories 255kcal
Author Taylor Kiser


  • 6 Bell pepper, seeded and halved
  • 3 Cups Cauliflower, cut into florets
  • 1 Tbsp Olive oil
  • 1 Lb Ground chicken or turkey
  • 1 1/2 tsp Cumin
  • 1 1/8 tsp Sea salt
  • 1 1/2 Cups Salsa, of choice
  • Cilantro, for garnish
  • Avocado, for garnish


  • Pre heat your oven to 350 degrees.
  • Place the peppers in a large pot and cover with water. Bring to a boil and cook until they just begin to soften, about 2-3 minutes.
  • Drain the peppers and pat them dry. Place them cut side up in a large dish.
  • While the peppers are boiling, place the cauliflower in a food processor and pulse until broken down and rice like.
  • Heat the oil in a large pan on medium high heat. Cook the cauliflower until lightly brown, about 4-5 minutes.
  • Add in the turkey, salt and cumin and cook until the meat is no longer pink inside, about 5-7 minutes, breaking it up as it cooks.
  • Add the salsa and cook until the liquid begins to evaporate, about 3-4 minutes
  • Fill the peppers and bake uncovered until the peppers are tender, about 20-30 minutes.
  • Serve with cilantro and avocado and DEVOUR!



Calories: 255kcal | Carbohydrates: 21g | Protein: 19g | Fat: 12.7g | Saturated Fat: 2.7g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 4.5g | Cholesterol: 53.3mg | Sodium: 795mg | Potassium: 830mg | Fiber: 6g | Sugar: 3.6g | Vitamin A: 16IU | Vitamin C: 626mg | Calcium: 5mg | Iron: 17mg