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Whole30 Sloppy Joes

Make these Whole30 Sloppy Joes any night of the week for a flavorful, healthy, rib-sticking meal for the whole family!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People
Calories 509kcal
Author FoodFaithFitness

Ingredients

  • 2 tsp Olive oil
  • 6 Tbsp Green onion, thinly sliced
  • 1 Lb 85% Lean Grass-Fed Ground Beef
  • 1 Large Medjool date
  • 1/2 Cup Beef stock (or beef bone broth)
  • 3/4 Cup Canned tomato sauce
  • 1 1/2 Tbsp Tomato paste
  • 1 tsp Red wine vinegar
  • 1 1/2 tsp Chili powder
  • 1/2 tsp Salt
  • 1/2 tsp Yellow mustard
  • Pinch of red pepper flakes
  • 4 Medium sweet potatoes, baked
  • Avocado, for garnish (optional)

Instructions

  • In a large frying pan, heat up the olive oil on medium high. Add in the green onions and cook one minute.
  • Add in the ground beef and cook until no longer pink, breaking it up as you cook it, about 5 minutes.
  • While the beef cooks. Heat the date and beef stock up in the microwave until warm, about 30 seconds.
  • Add the date and hot broth into a small food processor (mine is 3 cups) and blend until broken down. Add all the rest of the ingredients, up to the sweet potatoes, and blend until smooth.
  • Once the beef is cooked, pour the sauce in and bring to a boil.
  • Once boiling, reduce the heat to medium and simmer until the sauce has thickened, about 8-10 minutes.
  • Spoon over the cooked sweet potatoes and add avocado, if desired
  • DEVOUR!

Video

Nutrition

Calories: 509kcal | Carbohydrates: 45g | Protein: 26.5g | Fat: 26.5g | Saturated Fat: 8.3g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 5.9g | Cholesterol: 70mg | Sodium: 720mg | Potassium: 791mg | Fiber: 8.3g | Sugar: 12g | Vitamin A: 530IU | Vitamin C: 65mg | Calcium: 5mg | Iron: 20mg