Crispy Baked Sweet Potato Fries
These Crispy Baked Sweet Potato Fries are SO crispy, but healthy! Learn the secret ingredient that will have you never missing the deep fried version again!
Servings 4 People
Calories 107kcal
Ingredients
- 2 Small sweet potatoes (about 1 lb total)
- 2 tsp Corn starch
- 1 Tbsp Olive oil
- 1 tsp Seasoning salt
- Regular sea salt
Instructions
- Preheat your oven to 400 degrees.
- Peel the potato and cut into 1/4 inch thick strips. Toss with the cornstarch until well coated.
- Then, toss with the oil until well coated. Then, toss with the seasoning salt and a pinch of sea salt.
- Spread in one layer on an ungreased baking sheet, leaving room between all the fries.
- Bake for 15 mins. Flip each fry and then bake another 10-20 minutes until the fries are golden and crunchy...they do firm up a lot once they cool a couple minutes!
- Let cool 2-3 minutes and then DEVOUR!
Nutrition
Calories: 107kcal | Carbohydrates: 18g | Protein: 1g | Fat: 3.6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.5g | Sodium: 389mg | Potassium: 133mg | Fiber: 2g | Sugar: 2.7g | Vitamin A: 260IU | Vitamin C: 25mg | Calcium: 1.4mg | Iron: 2.3mg