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Healthy Strawberry Chia Jam

This Healthy Strawberry Chia Jam is refined sugar free, only 4 ingredients and only takes 15 minutes to make! Naturally paleo and vegan too!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 Cups
Calories 15kcal
Author Taylor

Ingredients

  • 2 Cups Strawberries, roughly chopped (300g)
  • 4 tsp Water
  • 2 tsp Fresh lemon juice
  • 4 tsp Honey or agave
  • 4 tsp Chia seeds

Instructions

  • Place the strawberries, water and lemon juice into a large saucepan and bring to a boil.
  • Once boiling, reduce the heat to medium and cook, stirring frequently, until the strawberries begin to break down, about 5 minutes. Remove from heat and mash them with a potato masher.
  • Return to medium heat and stir in the honey and chia seeds and simmer until thick, about 5 minutes.
  • Transfer to an air-tight container and let cool to room temp on the counter (it will thicken a lot)
  • Refrigerate and DEVOUR when desired!

Notes

You can keep this in the fridge for about a week!

Nutrition

Calories: 15kcal | Carbohydrates: 3g | Protein: 0.4g | Fat: 0.3g | Monounsaturated Fat: 0.1g | Potassium: 41mg | Fiber: 1g | Sugar: 2.1g | Vitamin C: 20mg