This Spicy Ahi Tuna Poke Bowl Recipe is an easy, healthy dinner that is just as good as restaurants but at home! Naturally gluten free and protein packed!
Course Main Course
Cuisine Japanese
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Rice chilling time 2 hourshours
Total Time 2 hourshours30 minutesminutes
Servings 4People
Calories 492kcal
Author FoodFaithFitness
Ingredients
For the rice
1CupUncooked sushi rice (or white rice)
1Cup + 1 TbspWater
2.5TbspUnseasoned rice vinegar
1 1/2tspSugar
1/2tspSalt
For the tuna
6TbspOrange juice
4TbspGreen onion,thinly sliced
Juice of 1 Large lime
2tspReduced-sodium soy sauce
1/2tspFresh ginger,minced
1 1/2tspSesame oil
1/2tspSriracha
1lbRaw, sushi-grade Ahi tuna,cut into 1/2 inch cubes
For the bowls:
1 1/3CupsCucumber,roughly chopped
1Large Avocado,diced
Sesame seeds,for garnish
Sliced nori sheet(optional)
3TbspMayonnaise
1TbspSriracha
Instructions
Rinse the rice in a strainer until the water runs clear. Then, place into a pot with the water. Bring to a boil, stirring frequently.
Once boiling, cover and reduce the heat to low and simmer for 6 minutes. Check the rice. If there is no more water and just big grains of rice, it's ready. If not, cook another 2-3 minutes.
While the rice cooks, combine the vinegar, sugar and salt in a small container and microwave 30 seconds until the sugar is dissolved.
Transfer the rice into a PLASTIC container, using a WOODEN spoon (VERY important) and then pour the vinegar mix over top. Stir until well combined. Let the rice cool at room temp (not in the fridge) for 1-2 hours.
Mix all the ingredients for the tuna, except the tuna, in a medium bowl. Add the tuna and stir until well combined. Cover and refrigerate at least 15 mins but up to one hour.
Divide the cooled rice between 4 bowls, followed by the tuna. Finally, divide the cucumber and avocado and garnish with sesame seeds and nori, if using.
Mix the mayo and sriracha together until smooth and drizzle over the bowls.