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Low Carb Sugar Free Keto Eggnog

This Low Carb Sugar Free Keto Eggnog is an easy, delicious holiday drink that no one will believe is sugar and gluten free and better for you!
Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Chilling time 1 hour
Total Time 1 hour 20 minutes
Servings 3 Cups
Calories 338.2kcal
Author FoodFaithFitness

Ingredients

  • 2 Cups 2% Milk
  • 6 Whole Cloves
  • 3 tsp Vanilla, divided
  • 6 Egg yolks
  • 1/4 Cup + 2 Tbsp Monkfruit sweetener
  • 1 Cup Heavy whipping cream
  • 1/2 tsp Ground nutmeg
  • 1/2 tsp Cinnamon
  • Rum, of choice (optional but recommended)

Instructions

  • In a large pot on medium heat, combine the milk, cloves and 1 tsp of the vanilla. Simmer until the mixture is nice and warm.
  • In a separate bowl, whisk the egg yolks and monkfruit. While constantly whisking, slowly add in the warm milk mixture until well combined. Pour everything back into the pot.
  • Cook on low heat stirring almost constantly. Do not let this boil or it will cook the egg. Stir unil the mixture has thickened and is coating the back of a spoon and reads 165 degrees F. This is about 10-12 minutes. Remove from heat and let cool completely.
  • Once cool, strain the mixture to remove the cloves. Then, stir in the cream, remaining vanilla, nutmeg and cinnamon.
  • Cover and refrigerate until cold.
  • Add rum and drink up!

Notes

Adapted from All Recipes

Nutrition

Calories: 338.2kcal | Carbohydrates: 11.3g | Protein: 12.7g | Fat: 26.9g | Saturated Fat: 14.3g | Polyunsaturated Fat: 1.9g | Cholesterol: 435.7mg | Sodium: 127.7mg | Potassium: 363.3mg | Sugar: 9.5g | Vitamin A: 27.4IU | Calcium: 25.8mg