Air Fryer Brussels Sprouts
These Air Fryer Brussels Sprouts are SO crispy and use minimal oil! Only 3 ingredients, so easy to make and perfect for easy dinners or meal prep
Servings 4 People
- 1 Lb Brussels sprouts
- 1 Tbsp Olive oil
- Sea salt
Heat your air fryer to 350 degrees
Trim the ends off the Brussels sprouts, removing and not to nice looking leaves. You should end up with about 3/4 lb of Brussels sprouts after trimming
Place the Brussels into a bowl and toss with the olive oil and salt. Remove any of the singular leaves and set them aside for later.
Place the Brussels into the mesh basket of your air fryer and cook for 12 minutes. Then, shake the basket and cook for another 10-12 minutes until the Brussels look just about done. At this point, toss the singular leaves into the air fryer and cook another 2-3 minutes until crispy.
Calories: 78.2kcal | Carbohydrates: 10.1g | Protein: 3.8g | Fat: 3.7g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.5g | Sodium: 66.9mg | Potassium: 437.6mg | Fiber: 4.3g | Sugar: 2.5g | Vitamin A: 17IU | Vitamin C: 159.4mg | Calcium: 4.7mg | Iron: 8.8mg