How to Freeze Bananas
Ever wondered how to freeze bananas? Learn an easy, foolproof way to freeze bananas for smoothies or anything you need them for!
Servings 4 Bananas
- 4 Large ripe bananas (or as many as you want)
Peel the bananas and slice them vertically into coins, just under 1/2 inch thick.
Line a baking sheet with parchment paper and place the bananas in a single, even row onto the baking sheet
Place into the freezer and freeze until the bananas are firm, at least 2 hours. I usually do overnight.
Once frozen, place the bananas into a large, zip-loc bag.
Store in the freezer and use as needed!
Calories: 121kcal | Carbohydrates: 31g | Protein: 1.5g | Fat: 0.5g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Sodium: 1.8mg | Potassium: 486mg | Fiber: 3.5g | Sugar: 16.6g | Vitamin A: 2IU | Vitamin C: 20mg | Calcium: 0.8mg | Iron: 2.4mg