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Easy Overnight Steel Cut

These Easy Overnight Steel Cut Oats are a 2 ingredient, make-ahead breakfast that will keep you full until lunch! Healthy, gluten free and dairy free too!
Course Breakfast
Cuisine American
Cook Time 2 minutes
Resting time 8 hours
Total Time 8 hours 2 minutes
Servings 1 Person
Calories 140kcal
Author Taylor


  • 1/4 Cup Steel cut oats (GF if needed - not quick cooking)
  • 3/4 - 1 Cup Water*
  • Pinch of salt


  • Combine all the ingredients in a medium pot and bring to a boil.
  • Once boiling, boil for 1 minute stirring constantly.
  • Remove from the heat, cover and let stand overnight.
  • The next day, stir together, put it in a bowl and top with whatever you want!


*if you like your oats more runny, do 1 cup water, not 3/4 cup


Calories: 140kcal | Carbohydrates: 27g | Protein: 6g | Fat: 2.5g | Saturated Fat: 0.5g | Sodium: 149.6mg | Fiber: 4g | Calcium: 2mg | Iron: 10mg