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Keto Low Carb Riced Cauliflower Stuffing
This Keto Low Carb Riced Cauliflower Stuffing is an EASY healthy holiday side that taste like comfort food, but you won't miss the carbs! Paleo/whole30 too!
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
Cook Time
15
minutes
Total Time
25
minutes
Servings
6
people, as a side
Calories
152
kcal
Author
Taylor
Ingredients
1/2
lb
Grass-fed ground pork
6
Cups
Cauliflower
cut into small florets (560g)
2
tsp
Avocado oil
1
Cup
Onion,
diced*
1
Cup
Celery,
thinly sliced
1/4
Cup
Fresh parsley,
minced + additional for garnish
4
tsp
Fresh garlic,
minced
2
tsp
Poultry seasoning
1
tsp
Ground sage
1
tsp
Sea salt
1/2
tsp
Red pepper flakes
(optional)
1/4
tsp
Black pepper
1/2
Cup
Chicken broth
(not sodium reduced)
Instructions
In a large frying pan on medium/high heat, cook the sausage until it's cooked, about 4-5 minutes, breaking it up into small pieces.
While the sausage cooks, add the cauliflower into a large food processor and pulse until broken down and rice-like.
Once the sausage is cooked, add ALL the ingredients, except the broth, into the pan and stir until well mixed. Then, stir in the chicken broth.
Turn to high heat and cook, stirring frequently, until all the broth is evaporated and the cauliflower is golden brown and tender, about 7-10 minutes.
Garnish with additional parsley and DEVOUR!
Notes
*Using your food processor to chop the onions is WAY easier than by hand!
Nutrition
Calories:
152
kcal
|
Carbohydrates:
8
g
|
Protein:
8.8
g
|
Fat:
10
g
|
Saturated Fat:
3.3
g
|
Polyunsaturated Fat:
1.1
g
|
Monounsaturated Fat:
4.9
g
|
Cholesterol:
27.6
mg
|
Sodium:
534
mg
|
Potassium:
526
mg
|
Fiber:
3.2
g
|
Sugar:
3.3
g
|
Vitamin A:
45
IU
|
Vitamin C:
63.5
mg
|
Calcium:
41
mg
|
Iron:
1
mg