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+ servings
Sugar-Free Keto Low-Carb Granola Bars with almonds and chocolate chips.

Ingredients

  • 1 cup raw almonds chopped
  • 1 cup slivered almonds
  • 1 cup unsweetened coconut flakes tightly packed (65g)
  • 1 large egg
  • 4 tablespoons monk fruit sweetener
  • 2 tablespoons almond butter
  • 1 tablespoon coconut oil
  • 3/4 teaspoon sea salt
  • 1/4 cup stevia-sweetened chocolate chips (or dairy-free)

Instructions

  • Preheat your oven to 375 degrees Fahrenheit and line an 8x8-inch pan with parchment paper, leaving some hanging over the sides.
    Lining an 8x8-inch pan with parchment paper for sugar-free keto low-carb granola bars.
  • Place the chopped almonds, slivered almonds, and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes, and the chopped almonds about 7-12 minutes. Allow to cool completely.  Reduce the oven temperature to 350 degrees Fahrenheit.
    Pouring almonds onto a baking sheet for sugar-free keto low-carb granola bars.
  • In a large bowl, whisk together the egg and monk fruit.
    Whisking egg and monk fruit for sugar-free keto granola bars.
  • In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined.
    Pouring melted almond butter into egg mixture for Sugar-Free Keto Low-Carb Granola Bars.
  • Add in all the nuts, coconut, and salt, and stir until well combined. Finally, stir in the chocolate chips.
    Stirring chocolate chips into the mixture of nuts and coconut for sugar-free keto low-carb granola bars.
  • Press very firmly into the prepared pan. Put some muscle into! You need to pack these in so they hold together.
    Pressing the sugar-free keto low-carb granola bar mixture into a parchment-lined pan.
  • Bake until the top just feels set, about 15 minutes. Place the pan on a wire rack and allow to cool completely.
    Sugar-free keto low-carb granola bars in a baking pan.
  • Once cool, slice and DEVOUR!
    Slicing sugar-free keto low-carb granola bars into individual servings.

Nutrition Info:

Calories: 217kcal (11%) Carbohydrates: 13g (4%) Protein: 6g (12%) Fat: 19g (29%) Saturated Fat: 7g (44%) Sodium: 154mg (7%) Fiber: 4g (17%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.