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Mango Avocado Smoothie with Watermelon
A refreshing summer smoothie that is paleo, vegan and whole30 compliant!
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
People
Calories
214
kcal
Author
FoodFaithFitness
Ingredients
1 3/4
Cup
Watermelon,
cut into 1 inch cubes
1
Mango,
cut into cubes and frozen
1
Large banana,
sliced into coins and frozen
1/4
Cup
Avocado,
mashed (65g)
Instructions
Place all ingredients into a high powdered blender and blend until smooth.
SLURP!
Video
Notes
I like REALLY thick smoothies. If you don't, you may want to add a splash of water to thin this out.
Nutrition
Calories:
214
kcal
|
Carbohydrates:
43.9
g
|
Protein:
2.6
g
|
Fat:
5.7
g
|
Saturated Fat:
0.8
g
|
Polyunsaturated Fat:
0.7
g
|
Monounsaturated Fat:
3.5
g
|
Sodium:
7.1
mg
|
Potassium:
686
mg
|
Fiber:
6.1
g
|
Sugar:
30.9
g
|
Vitamin A:
1375
IU
|
Vitamin C:
68.3
mg
|
Calcium:
28
mg
|
Iron:
0.8
mg