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Strawberry Rhubarb Vegan Overnight Oats - These easy, gluten free overnight oats taste like waking up to a healthy slice of pie for breakfast! Make-ahead friendly and only 200 calories! | Foodfaithfitness.com | @FoodFaithFit
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Strawberry Rhubarb Vegan Overnight Oats

These easy, gluten free overnight oats taste like waking up to a healthy slice of pie for breakfast! Make-ahead friendly and only 200 calories! 
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 People
Calories 207kcal

Ingredients

For the crumbs:

For the sauce:

  • 1 Cup Strawberries, roughly chopped (130g)
  • 1/2 Cup Rhubarb, sliced (65g)
  • 1 Tbsp Agave
  • 1 Tbsp Water

For the oats:

Instructions

  • In a small bowl, mix together the almond flour, oats and coconut sugar.  Add in the coconut oil and use your hands to mix, until you have a crumbly mixture.
  • Spread the crumbs on a microwave safe plate and microwave for 1 minute. Stir and then microwave an additional 45 seconds.  Place the plate into the refrigerator to let the crumbs harden *
  • In a medium sauce pan, combine the strawberries, rhubarb, agave and water on medium heat.  Simmer for 6 minutes, and then mash everything together. Cook an additional 9-10 minutes, stirring FREQUENTLY, until the mixture reduces and thickens. Stir a lot so the bottom doesn't burn.  
  • Once reduced, divide the sauce been 2 large cups.
  • In a medium bowl, stir together the oats and the cinnamon.  Stir in the almond milk, and then divide the oats between the 2 cups.
  • Refrigerate for at least 6 hours to overnight to let the oats absorb the liquid.
  • In the morning, divide the crumbs between the cups, stir everything together and DEVOUR!

Notes

*I have not tested this in the oven, so I can't advise you cooking time and temperature.

Nutrition

Calories: 207kcal | Carbohydrates: 35.2g | Protein: 4.8g | Fat: 6.6g | Saturated Fat: 2.4g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 1.1g | Sodium: 25.4mg | Potassium: 226.5mg | Fiber: 5.2g | Sugar: 15.2g | Vitamin A: 130IU | Vitamin C: 54.2mg | Calcium: 115mg | Iron: 1.7mg