Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Vegetable Slow Cooker Quinoa with Golden Milk Recipe
This healthy slow cooker quinoa with golden milk recipe is an easy, 10 ingredient gluten free dinner that is loaded with vegetables! Perfect for busy weeknights!
Course
Main Course, Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
3
People *
Calories
266
kcal
Author
FoodFaithFitness
Ingredients
2/3
Cup
Uncooked quinoa
2
tsp
Fresh ginger,
minced
1
tsp
Ground turmeric
1
tsp
Sea salt
Pinch of pepper
1
Bottle
REBBL Turmeric Golden-Milk
1/2
Cup
Onion,
roughly chopped
1
Large
Carrot,
thinly sliced
1
Large
Red Bell Pepper,
thinly sliced
3
Cups
Broccoli,
roughly chopped
3
Cups
Spinach,
tightly packed
1
Cup
Snow peas
Cilantro,
for garnish
Instructions
In the bottom of a 7-quart slow cooker, stir together the quinoa, ginger, turmeric, salt and pepper.
Add the bottle of REBBL Turmeric Golden Milk and stir to combine. Finally, add in the onion, carrot and Bell pepper.
Cover the slow cooker and cook on LOW, until the quinoa has absorbed all the REBBL and is nice and fluffy, about 3 hours.
Add in the broccoli, spinach and snow peas. Cover and cook until the veggies are fork tender, about an additional 30-45 minutes.
Garnish with fresh cilantro and DEVOUR!
Notes
*Serves 3 hungry people as a main, dish or serves 4 as a side.
Nutrition
Calories:
266
kcal
|
Carbohydrates:
45.9
g
|
Protein:
10.7
g
|
Fat:
5.5
g
|
Saturated Fat:
2.1
g
|
Polyunsaturated Fat:
0.3
g
|
Sodium:
857.4
mg
|
Potassium:
705.6
mg
|
Fiber:
9
g
|
Sugar:
10.4
g
|
Vitamin A:
9140
IU
|
Vitamin C:
252.7
mg
|
Calcium:
181
mg
|
Iron:
4.1
mg