Go Back
+ servings
Print

Vegetable Slow Cooker Quinoa with Golden Milk Recipe

This healthy slow cooker quinoa with golden milk recipe is an easy, 10 ingredient gluten free dinner that is loaded with vegetables! Perfect for busy weeknights!
Course Main Course, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 3 People *
Calories 266kcal
Author FoodFaithFitness

Ingredients

  • 2/3 Cup Uncooked quinoa
  • 2 tsp Fresh ginger, minced
  • 1 tsp Ground turmeric
  • 1 tsp Sea salt
  • Pinch of pepper
  • 1 Bottle REBBL Turmeric Golden-Milk
  • 1/2 Cup Onion, roughly chopped
  • 1 Large Carrot, thinly sliced
  • 1 Large Red Bell Pepper, thinly sliced
  • 3 Cups Broccoli, roughly chopped
  • 3 Cups Spinach, tightly packed
  • 1 Cup Snow peas
  • Cilantro, for garnish

Instructions

  • In the bottom of a 7-quart slow cooker, stir together the quinoa, ginger, turmeric, salt and pepper. 
  • Add the bottle of REBBL Turmeric Golden Milk and stir to combine. Finally, add in the onion, carrot and Bell pepper.
  • Cover the slow cooker and cook on LOW, until the quinoa has absorbed all the REBBL and is nice and fluffy, about 3 hours.
  • Add in the broccoli, spinach and snow peas. Cover and cook until the veggies are fork tender, about an additional 30-45 minutes.
  • Garnish with fresh cilantro and DEVOUR!

Notes

*Serves 3 hungry people as a main, dish or serves 4 as a side.

Nutrition

Calories: 266kcal | Carbohydrates: 45.9g | Protein: 10.7g | Fat: 5.5g | Saturated Fat: 2.1g | Polyunsaturated Fat: 0.3g | Sodium: 857.4mg | Potassium: 705.6mg | Fiber: 9g | Sugar: 10.4g | Vitamin A: 9140IU | Vitamin C: 252.7mg | Calcium: 181mg | Iron: 4.1mg