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Sweet Potato apple pancakes

Easy, healthy, Gluten free pancakes made with creamy sweet potato and crunchy apples make any morning better!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author Tate

Ingredients

  • 1 Cup rolled oats
  • 1 Medium sweet potato around 300g
  • 1 tsp Stevia (or sweetener of choice- just double as stevia is naturally very sweet)
  • 1 tsp Cinnamon
  • 1/2 tsp Baking powder
  • 1/8 tsp Salt
  • 3/4 Cup Unsweetned vanilla almond milk
  • 1 tsp Vanilla
  • 2 Large egg whites
  • 1 small apple diced.

Instructions

  • Peel the sweet potato and cook in the microwave until soft, about 5 minutes on HIGH power.
  • While the potato cooks, combine the oats, stevia, cinnamon, baking powder, and salt into a food processor. Process until the oats have turned into the consistency of flour, and everything is well mixed.
  • Core and dice your apple, set aside.
  • Heat a greased griddle or pan to medium high heat.
  • Once the potato is cooked through, add it to the food processor. Also add the almond milk, vanilla and egg whites.
  • Process until well combined, and a batter is formed.
  • Stir in the diced apples.
  • Drop batter by 1/4 cup spoonfuls, and cook very slowly to ensure that the middle cooks as well.
  • Cook until golden brown on both sides (5-7 minutes a side) flipping once.

Nutrition

Serving: 3pancakes