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Grilled Sour Cream And Onion Chicken

A healthy grilled chicken dinner with the flavors of sour cream and onion dip
Course Dinner, Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Author FoodFaithFitness

Ingredients

  • 2 Chicken Breasts
  • salt
  • pepper
  • Sour Cream and Onion Dip:
  • 1/4 Cup Light sour cream not fat free!
  • 2.5 Tbsp Light buttermilk
  • 2 Tbsp Diced green onion
  • 1 tsp Dill flakes
  • 1 tsp Onion flakes
  • 1/4 tsp Garlic powder
  • Salt and pepper to taste

Instructions

  • Preheat your grill to High.
  • While your grill preheats, salt and pepper your chicken breasts and dice the green onion.
  • Once the grill is hot, Grill the chicken for around 10-12 minutes (only flip once during this time!)
  • While the chicken is cookin' away, throw all the ingredients for the dipping sauce in a food processor.
  • Blend on High until everything is combined.
  • Serve on the side of the grilled chicken, or you can even spread it on top!
  • Devour!

Notes

This also works really well if you put the chicken in a baking dish and pour the sauce over top. Then, stick it in a 350 degree oven for about 20-25 minutes. Just as delish!