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Low Carb Pizza Lettuce Wraps

These low carb lettuce wraps are a fun twist on the classic Asian recipe that have all the pizza taste, in a healthy, low carb and gluten free dinner!
Course Dinner, Main Course
Cuisine American
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 4 People, as a side
Calories 243kcal
Author Tate


  • For the filling:
  • 4 Strips of bacon, cooked and diced.
  • 1/2 Tbsp Olive oil
  • 1/2 a yellow onion, diced
  • 1/2 a Green pepper, diced
  • 1/4 cup White mushrooms, diced
  • Salt to taste
  • 1/2 pound Lean ground beef, (I use 93%)
  • 8 Leaves Green cabagge or butter lettuce. **
  • Toppings:
  • 4 Tbsp Organic Pizza sauce
  • 1/4 Cup Thinly sliced deli ham, diced
  • 8 slices Pepperoni
  • 1/2 Cup Reduced fat Mozzarella cheese, grated


  • Put the 1/2 Tbsp olive oil in a large pan and heat on medium-high heat.
  • Add in the peppers and onions  and cook until softened, about 3 min. Add in the mushrooms and cook for another minute or two, until soft. Season with salt.
  • Heat a medium pan on medium/high heat and cook the ground beef until no longer pink inside, breaking it up as it cooks, about 5 minutes.
  • Divide the pizza sauce between the lettuce (or cabbage), followed by the cooked veggies, bacon, beef,  ham, pepperoni and cheese.


** I love using green cabbage instead of lettuce. They are stronger and also give an extra crunch! Plus, cabbage has more nutrients than lettuce :)


Calories: 243kcal | Carbohydrates: 4.2g | Protein: 21.3g | Fat: 14.3g | Saturated Fat: 5.6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.2g | Cholesterol: 61.9mg | Sodium: 549.7mg | Potassium: 63.3mg | Fiber: 1.5g | Sugar: 0.9g | Vitamin A: 150IU | Vitamin C: 18.6mg | Calcium: 145mg | Iron: 1.1mg