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Cilantro Jalapeno Hummus Recipe without Tahini

This EASY, spicy Cilantro Jalapeno Hummus Recipe without Tahini is going to be your new favorite snack or sandwich spread! Gluten free, vegan and healthy!
Course Appetizer
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 11 Servings (About 2 Tbsp per serving)
Calories 62kcal
Author Taylor


  • 1 15 oz Can chickpeas drained and deskinned *
  • 2 Tbsp Cilantro roughly chopped
  • 2 Cloves of garlic peeled
  • 1 Tbsp Jalapeno roughly chopped (about 1/2 a jalapeno)
  • 1/2 Tbsp Fresh lemon juice
  • 1 Tbsp Fresh lime juice
  • Pinch of Salt and Pepper
  • 1 1/2 Tbsp Olive oil
  • 1 Tbsp Water


  • Place all ingredients, up to the olive oil and water in a small food processor and blend until smooth.
  • With the machine running, stream in the Olive oil and water and continue processing until super creamy and smooth.
  • Spread on ALL THE THINGS.


* to deskin the chickpeas, drain and rinse them and then pour them onto a kitchen towel. Pick each one up and lightly rub your fingers together and a thin, papery skin will come off. Discard that and repeat with remaining chickpeas.


Calories: 62kcal | Carbohydrates: 8.7g | Protein: 1.9g | Fat: 2.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.5g | Sodium: 114mg | Potassium: 68mg | Fiber: 1.7g | Sugar: 0.1g | Vitamin A: 20IU | Vitamin C: 2.8mg | Calcium: 12mg | Iron: 0.5mg