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Superfood Kale & Salmon Salad With Coconut Orange Vinaigrette - A simple salad with 7 different superfoods that is so easy and paleo friendly! Perfect for a healthy, weeknight meal! | Foodfaithfitness.com | #recipe

Superfood Salmon Salad With Coconut Orange Vinaigrette

This Kale Salad Recipe has a tropical dressing and is packed with 7 superfoods to make it a quick, easy healthy dinner. It's Perfect for weeknights!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Author Taylor


  • For the salad:
  • 1 Small Salmon filet 4oz
  • 1/4 Cup Pure orange juice
  • 1 tsp Coconut oil
  • 1 tsp Honey
  • 1 1/2 Cups Baby Kale
  • 1 1/2 Cups Spinach
  • 2 Small Tangerines broken into segments or 1 orange
  • 3 Tbsp Pomegranate seeds
  • 1/2 an Avocado sliced
  • For the vinaigrette
  • 1/2 Tbsp Coconut oil
  • 1 tsp honey
  • 2 1/2 Tsbp Fresh orange juice
  • Small pinch of salt


  • Place the salmon filet in a small dish and cover with 1/4 cup of Orange juice. Cover and refrigerate for at least 2 hours.
  • Once the salmon has marinated, preheat your oven to 400 degrees and spray a small baking dish with cooking spray.
  • Heat the 1 tsp of coconut oil in a small pan on medium high heat. Spread the 1 tsp of honey all over both sides of the salmon and place into the pan. Cook until golden brown, just 1-2 minutes. Flip and cook again. Place the salmon into the baking dish and cook until it flakes with a fork, about 8-10mins.
  • While the fish cooks, mix together the Kale, Spinach, Tangerines, Pomegranate Seeds and Avocado in a large bowl.
  • In a small, microwave safe bowl, melt the coconut oil and honey for the dressing, about 20 seconds. Whisk in the orange juice and a small pinch of salt.
  • Top the salad with the cooked salmon and toss with the vinaigrette.