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Cheesy Mexican Baked Chicken Tenders with Couscous Crust - It only takes 5 ingredients to make this super easy, healthy meal that the whole family will love! | Foodfaithfitness.com | @Foodfaithfit
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Cheesy Mexican Baked Chicken Tenders with Couscous Crust

These baked chicken tenders are made with couscous and loaded with cheese and Mexican spices for a super easy, healthy meal that the whole family will love!
Course Dinner, Main Course
Cuisine American, Mexican
Keyword baked chicken, baked chicken tenders, healthy chicken recipes, healthy dinners
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients

For the chicken tenders:

  • 1/2 Cup Couscous uncooked
  • 1/2 Cup + 2 Tbsp Water
  • 1 1/4 Cup Sargento Off The Block 4 Cheese Mexican divided
  • 2 tsp Garlic powder
  • 1 tsp Smoked paprika
  • Salt
  • Pepper
  • 1 Lb Chicken tenders
  • 1/2 Cup White Whole Wheat flour
  • 2 Large Egg whites

For the dip:

  • 1 Cup Salsa
  • 1/2 Cup Plain Non-fat Greek Yogurt

Instructions