These protein-packed, healthy gingerbread blondies are butter/oil free, gluten free and only 70 calories! A secret ingredient keeps them SO dense and chewy so they're the perfect spicy-sweet holiday dessert!
Course Dessert
Cuisine American
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 12-16
Author FoodFaithFitness
Ingredients
1/2CupAvocadomashed (122g)
1/2CupNon-fat Vanilla Greek yogurt
1Large egg
1/2CupCoconut sugar
3TbspMolasses
1/2CupCoconut floursifted (43g) *Read notes
1 1/2tspCinnamon
1tspGround ginger
1/2tspBaking soda
1/2tspBaking powder
1/4tspSalt
1/4tspGround nutmeg
1/4tspGround cloves
1/4tspGround allspice
Instructions
Preheat your oven to 325 degrees and line an 8x8 inch pan with parchment paper, leaving a small overhang to use as a handle to lift the bars out of the pan.
Add the avocado, Greek yogurt, egg, coconut sugar and molasses into a food processor and blend until well combined, scraping the sides as necessary.
Add in the the rest of the ingredients and blend until smooth and combined, scraping down the side as needed. Make sure to get any coconut flour that might stick to the blade of the food processor!
Pour the batter into the prepared pan and spread out evenly. Let it stand for 5 minutes so the coconut flour begins absorbing the liquid.
Bake until browned and a toothpick inserted in the center comes out clean, about 30 minutes.
Immediately transfer the pan to the refrigerator and let them set until cool COMPLETELY.
Once cooled, slice and DEVOUR!
Notes
*Please make sure to weigh your flour to get perfect results, as different brands can equal different measurements for the same weight.