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Creamy Healthy Carbonara with Sweet Potato Noodles

This Creamy Healthy Carbonara with Sweet Potato Noodles is a healthy, gluten free twist on the classic Spaghetti Carbonara recipe! Quick, easy and SO tasty!
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 People
Calories 346kcal
Author Taylor


  • 4 Strips of bacon
  • 12 Oz Sweet potato, spiralized with blade C
  • 1 Large egg
  • 2 Oz Goat Cheese 1/4 cup packed
  • Salt/pepper
  • Chopped fresh parsley for garnish


  • Heat a large frying pan on medium heat and cook the bacon until
  • Transfer the cooked bacon to a paper towel to blot off the excess oil, and then cut it up into small strips. Leave the bacon grease in the pan.
  • Add the spiralized sweet potatoes to the pan and cook, stirring occasionally, until the potatoes just begin to wilt, about 8-10 minutes,
  • While the potatoes cook, whisk together the egg and goat cheese until creamy. 
  • Once the potato noodles are tender, stir in the sliced bacon.  Then quickly pour the cheese/egg mixture into the pan and stir until the mixture has slightly thickened and is evenly coating the potato noodles.
  • Season with salt and pepper and garnish with parsley


Calories: 346kcal | Carbohydrates: 34.2g | Protein: 16.1g | Fat: 15.5g | Saturated Fat: 7.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.3g | Cholesterol: 121mg | Sodium: 502mg | Potassium: 608mg | Fiber: 5g | Sugar: 7.1g | Vitamin A: 445IU | Calcium: 50mg | Iron: 0.9mg