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Easy Corn Casserole

Comfort your taste buds with this Easy Corn Casserole.
Prep Time 5 minutes
Cook Time 35 minutes
Servings 2
Calories 254kcal
Author FoodFaithFitness

Ingredients

  • 1 cob large corn cooked
  • 1 tbsp butter soft
  • 1 large egg
  • 1/2 cup sour cream
  • 2 tbsp cheddar cheese
  • 1/4 cup creamed corn
  • pinch of sea salt and black pepper

Instructions

  • Preheat your oven to 350°F. Using a knife, carefully slice along the length of the cob until you have removed all the kernels.
  • In a large bowl combine the corn kernels, butter, sour cream, egg, and creamed corn.
  • Mix all ingredients until well combined and season with salt and pepper.
  • Pour the mixture into a casserole dish or an iron skillet.
  • Bake uncovered for 25 minutes.
  • Top with the cheddar cheese and bake for an additional 10 minutes, until the top begins to brown. Remove from the oven.

Notes

  • Fresh corn off the cob adds a burst of natural sweetness and enhanced texture you won't find with canned corn.
  • Don't skimp on the salt and pepper. Corn is subtly sweet, and it needs that contrast to fully bring out its flavor.
  • Make sure to choose the correct dish size, ideally a medium-sized casserole dish or an iron skillet, to ensure even baking.
  • Watch the casserole in the oven and remove it once the top is beautifully golden with a slight jiggle in the middle.
  • Once baked, let the casserole rest for a few minutes before serving so that the flavors can meld together and improve the dish's overall taste.

Nutrition

Calories: 254kcal | Carbohydrates: 9g | Protein: 7g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 139mg | Sodium: 233mg | Potassium: 154mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 762IU | Vitamin C: 2mg | Calcium: 133mg | Iron: 1mg