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Honey-Glazed Carrots

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 228kcal
Author FoodFaithFitness

Ingredients

  • 1 lb. baby carrots
  • 1 tbsp butter softened
  • 1 tbsp honey
  • pinch salt and black pepper
  • small piece of fresh ginger
  • 1 tbsp olive oil
  • 2 cloves garlic chopped
  • parsley for garnish

Instructions

  • Preheat your oven to 425°F. Peel the fresh ginger and chop finely. Chop the garlic.
  • In a small mixing bowl, combine the butter, honey, garlic, ginger, and olive oil. Season with a pinch of salt and pepper.
  • Toss the baby carrots with the butter-honey mixture and place on a baking tray.
  • Roast the carrots for 15 minutes, tossing halfway through. Transfer the caramelized baby carrots to a plate and garnish with the chopped parsley.

Notes

  • Choose bright-colored and firm baby carrots for the best flavor and texture.
  • Roast your carrots until they become slightly caramelized and tender but still have a bit of bite.
  • Mix the honey, ginger, butter, olive oil, and garlic thoroughly for even coating.

Nutrition

Calories: 228kcal | Carbohydrates: 28g | Protein: 2g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 223mg | Potassium: 557mg | Fiber: 7g | Sugar: 19g | Vitamin A: 31450IU | Vitamin C: 7mg | Calcium: 80mg | Iron: 2mg