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+ servings
Angel hair pasta with garlic, herbs, cheese, and chili flakes in a brown bowl.

Ingredients

  • 4 ounces angel hair pasta
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic sliced
  • 1 dried chili chopped, or 1/4 teaspoon chili flakes
  • 1/2 teaspoon dried oregano
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper
  • 1 tablespoon fresh parsley chopped
  • Parmesan cheese grated, for garnish

Instructions

  • Bring a large pot of water to a boil and add a large pinch of salt. Add the angel hair pasta and cook according to the package instructions (typically 4 to 5 minutes).
    Angel hair pasta cooking in a pot of boiling water.
  • While the pasta cooks, heat a large frying pan on medium high-heat. Add olive oil and cook the garlic for 2 minutes, or until fragrant but not browned.
    Cooking sliced garlic and red pepper flakes in olive oil for delicious angel hair pasta.
  • Add chili and oregano to the pan and stir to combine.
  • Reserve 3 tablespoons of the cooking water from the pasta in a small bowl or mug. Then drain the pasta with a fine mesh sieve or strainer.
  • Add cooked pasta to the pan alongside 1 tablespoon of cooking water. Stir well to coat the pasta in the oil. Add the rest of the cooking water if needed to help form a thick and glossy sauce.
    Angel hair pasta in a pan, topped with herbs and garlic.
  • Season with salt and pepper to taste, and stir the fresh parsley through the pasta.
  • Transfer the pasta to plates and garnish with grated Parmesan cheese, if desired.
    Angel hair pasta with herbs, garlic, and chili flakes.

Nutrition Info:

Calories: 171kcal (9%) Carbohydrates: 22g (7%) Protein: 4g (8%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 3mg Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.