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Delicious and Crispy Roasted Brussels Sprouts

Get ready to change your mind on brussels sprouts. Roasted to a crisp and delivering a subtle, earthy taste, these greens can serve as the base for a multitude of toppings, making it a bespoke side dish.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 people
Calories 75kcal
Author FoodFaithFitness

Ingredients

  • ½ lb. brussels sprouts
  • 2 tbsp olive oil
  • salt and pepper
  • ¼ cup Parmesan cheese shaved
  • lemon zest

Instructions

  • Preheat the oven to 350°F. Line a baking tray with parchment paper. Trim the ends off the sprouts and remove any damaged leaves. Large brussels sprouts can be halved.
  • Drizzle the sprouts with olive oil. Sprinkle with salt and pepper and toss to coat.
  • Roast in the oven for 15-20 minutes or until golden brown on one side and tender. Flip the sprouts and continue roasting for another 10-15 minutes.
  • Add shaved parmesan and lemon zest.

Nutrition

Calories: 75kcal | Carbohydrates: 4g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 82mg | Potassium: 157mg | Fiber: 2g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 32mg | Calcium: 66mg | Iron: 1mg