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Quick Boiled Shrimp (5 Minutes!)

A refreshing seafood addition to any meal, these quick boiled shrimp are high in protein, low in fat, and can be on your plate in a matter of minutes.
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 2 minutes
Servings 2
Calories 99kcal
Author FoodFaithFitness

Ingredients

  • ½ lb large shrimp, peeled and deveined
  • 1 lemon halved
  • pinch of sea salt and black pepper
  • wedges lemon
  • 1 stalk fresh thyme
  • 1 clove garlic

Instructions

  • Bring a large pot of salted water to a boil and prepare a large bowl with ice water.
  • Add the lemon halves, garlic clove, and the fresh thyme to the boiling water. Add the shrimp and cook for 2 minutes, until pink.
  • Remove the shrimp from the water and transfer to the ice water. Let cool.
  • Serve the boiled shrimp with cocktail sauce or some vegetables of your choice.

Notes

  • You don't have to devein the shrimp. What we call the vein is actually the digestive tract that can sometimes contain sand or grit; you would notice it more in larger shrimp. Removing it may improve the texture of the shrimp. Mostly, though, it's a matter of appearance. People remove it to make the shrimp more palatable to look at.

Nutrition

Calories: 99kcal | Carbohydrates: 7g | Protein: 16g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 643mg | Potassium: 212mg | Fiber: 2g | Sugar: 1g | Vitamin A: 240IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 1mg