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Healthy French Toast

You and the whole family will love this Healthy French Toast! Warm, delicious, and so quick and easy to make!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2 People
Calories 140kcal
Author FoodFaithFitness

Ingredients

  • 1/2 Cup Unsweetened almond milk
  • 1 Tbsp Coconut sugar or brown sugar
  • 1/2 tsp Vanilla
  • 1/4 tsp Cinnamon
  • 1 Large egg
  • Pinch of salt
  • 2 Thick slices of bread, of choice
  • Coconut oil, for frying

Instructions

  • Whisk all the ingredients up to the bread in a large container.
  • Place the bread in and soak for 3-4 minutes per side.
  • Melt coconut oil on a large griddle on medium heat.
  • Cook for 2-3 minutes per side, or until golden brown.
  • DEVOUR with topping of choice!

Video

Nutrition

Calories: 140kcal | Carbohydrates: 20g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 270mg | Potassium: 84mg | Fiber: 2g | Sugar: 6g | Vitamin A: 120IU | Vitamin C: 1mg | Calcium: 129mg | Iron: 1mg