Chia Seed Oatmeal
This Chia Seed Oatmeal is a perfect way to add more nutrients to your breakfast! Simple, healthy, delicious, and so easy to make!
Servings 1 Person
Calories 319kcal
Ingredients
- 1/2 Cup Rolled, old fashioned oats (GF if needed)
- 1 Tbsp Chia Seeds
- 1/2 tsp Cinnamon
- Pinch of salt
- 1 Cup Unsweetened almond milk
- 1 Tbsp Honey (or to taste - or any sweetener of choice)
- 1/2 tsp Vanilla extract
Instructions
- In a small pot, stir together the oats, chia seeds, cinnamon and salt
- Add in the almond milk and stir
- Bring to a boil on high heat then reduce the heat to medium and simmer until the oats are soft and thick, about 3-5 minutes depending on the thickness you like.
- Remove from heat and stir in the honey and vanilla.
- Add toppings and DEVOUR!
Video
Nutrition
Calories: 319kcal | Carbohydrates: 52g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 330mg | Potassium: 214mg | Fiber: 10g | Sugar: 18g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 408mg | Iron: 3mg