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Protein Granola
This delicious Protein Granola will kick your healthy breakfast up a notch! A filling, nutritious, gluten free snack!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
22
1/4 cup servings (5 1/2 cups total)
Calories
119
kcal
Author
FoodFaithFitness
Ingredients
2
Cups
Rolled, old fashioned oats
(GF if needed)
1/2
Cup
Packed vanilla protein powder,
of choice (I used a vegan brand)
1
Tbsp
Cinnamon
1/2
tsp
Salt
1/2
Cup
Pepitas (pumpkin seeds)
1/2
Cup
Slivered almonds
2
Tbsp
Flax meal
2
Tbsp
Chia seeds
1/4
Cup
Coconut oil
2
Tbsp
Creamy peanut butter
1/2
Cup
Maple syrup
Instructions
Heat your oven to 300 degrees and line a large, rimmed baking sheet with parchment paper.
In a large bowl, stir together the oats, protein powder, cinnamon and salt.
Add in the flax, chia seeds, pepitas and almonds and stir until well mixed.
In a microwave safe bowl, melt the coconut oil, peanut butter and maple syrup.
Stir into the dry ingredients until well mixed.
Spread onto the baking sheet and bake for 15 minutes.
Stir and then bake for another 10-15 minutes until golden brown.
If you want chunky granola, press it together a little bit on the pan.
Let it cool completely on the pan and then DEVOUR!
Video
Notes
Serving size is for 1/4 cup. The recipe makes 5 1/2 cups total
Nutrition
Calories:
119
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
67
mg
|
Potassium:
103
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
2
IU
|
Vitamin C:
1
mg
|
Calcium:
44
mg
|
Iron:
1
mg