Apple Coleslaw
This Apple Coleslaw is a light and crisp spin on a classic! Full of crunchy fruit and veggies covered in a tangy-sweet dressing!
Servings 8 People
Calories 253kcal
Ingredients
- 1/2 Cup Slivered almonds
- 1 Small head of Green cabbage, shredded (about 7-8 cups)
- 2 Large carrots, cut into matchsticks
- 2 Large apples, cut into matchsticks (I used Fuj)
- 1/2 Cup Green onion, sliced
- 1/2 Cup Craisins
- 1/4 Cup Parsley, very finely minced
For the dressing:
- 1/2 Cup Fat free plain Greek yogurt
- 1/2 Cup Mayonnaise
- 3 Tbsp Dijon mustard
- 2 Tbsp + 1 tsp Apple cider vinegar
- 2 Tbsp Honey
- 1/2 tsp Poppy Seeds
- 1/4 tsp Salt
Instructions
- Heat your oven to 350 degrees F. Sread the almonds in a small pan and cook until lightly browned and toasted, about 5-7 minutes.
- In a large bowl, stir together all then salad ingredients.
- In a medium bowl, whisk all the dressing ingredients together.
- Pour the dressing over the salad and toss to coat.
- DEVOUR immediately, but best if you cover it and refrigerate for at least 2 hours!
Video
Nutrition
Calories: 253kcal | Carbohydrates: 30g | Protein: 4.2g | Fat: 13.6g | Saturated Fat: 1.8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2.1g | Cholesterol: 3.8mg | Sodium: 171mg | Potassium: 316mg | Fiber: 5.1g | Sugar: 25g | Vitamin A: 47IU | Vitamin C: 41mg | Calcium: 7mg | Iron: 5mg