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Peach Milk

Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2 People
Calories 185kcal
Author FoodFaithFitness

Ingredients

  • 1 Cup Peaches, sliced
  • 3 Tbsp Sugar
  • 1 1/2-2 Cups Milk of choice (depending on how much peach flavor you want)

Instructions

  • Place the peaches and the sugar in a small food processor and process until broken down.
  • Pour into a small pot and bring to a boil on medium-high heat. Once the mixture comes to a boil, remove from heat.
  • Transfer into a small bowl and refrigerate 1 hour to cool.
  • Add the milk and peach mixture in a high powered blender and blend until combined.
  • Drink right away!

Video

Nutrition

Calories: 185kcal | Carbohydrates: 37.5g | Protein: 6.7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.6g | Cholesterol: 9mg | Sodium: 80mg | Potassium: 442mg | Fiber: 1.7g | Sugar: 35.5g | Vitamin A: 16IU | Vitamin C: 9mg | Calcium: 22mg