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Chicken Zucchini Casserole
This delicious Chicken Zucchini Casserole is an easy, fresh meal the whole family will love any night! Flavorful, filling, and healthy!
Course Dinner
Cuisine American
Prep Time 15 minutes minutes
Cook Time 50 minutes minutes
Total Time 1 hour hour 5 minutes minutes
Servings 4 People
Calories 368kcal
Author FoodFaithFitness
- 2 1/2 Cups Zucchini, sliced (one very large zucchini or 2 medium)
- 1/2 tsp Salt + more for sprinkling on chicken
- 1 Lb Boneless skinless chicken breast, cut into cubes
- 1/4 Cup Prepared pesto sauce
- 1 Cup Onion, chopped
- 3/4 Cup Marinara sauce
- 1 Cup Parmesan cheese, grated
Heat your oven to 350 degrees and spray an 8x8 inch pan with cooking spray.
Spread the zucchini onto a layer of paper towel and sprinkle with salt. Let stand 10 minutes (I usually prep my ingredients during this time)
Once the zucchini has sat, use another paper towel to press out as much moisture as possible.
Place the chicken into the prepared pan, sprinkle with salt and spread the pesto on top
Sprinkle the onions over top and then layer the zucchini on top.
Pour the marinara sauce all over, spreading out evenly. Then, sprinkle with the cheese
Cover with tinfoil and bake for 15 minutes. Then, uncover and bake for 30-35 minutes until bubbly and the chicken is cooked through
DEVOUR!
Calories: 368kcal | Carbohydrates: 13g | Protein: 36g | Fat: 19.8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 3.2g | Cholesterol: 88.5mg | Sodium: 1000mg | Potassium: 374mg | Fiber: 3.7g | Sugar: 6.5g | Vitamin A: 35IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 6mg