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Crispy Breaded Air Fryer Chicken Breast

This easy Crispy Breaded Air Fryer Chicken Breast is perfect for busy weeknights! So tasty, crunchy, and healthy! Easily made gluten free!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People
Calories 167kcal
Author FoodFaithFitness

Equipment

  • Air Fryer

Ingredients

  • 1 Lb Chicken breast
  • 2 tsp Olive oil
  • Salt
  • 1/2 Cup Panko (GF if needed)
  • 2 tsp Seasoning salt
  • 2 tsp Paprika
  • 2 tsp Ground mustard powder
  • 2 tsp Garlic powder
  • 2 tsp Onion powder

Instructions

  • Preheat your air fryer to 400 degrees.
  • Place the chicken breast between two layers of parchment paper. Use a rolling pin or meat mallet to gentle press the chicken so it's an even width throughout. Dry the chicken breasts off with paper towel.
  • Pour the oil onto the chicken (I do this right on the parchment) and rub all over, coating it equally. Sprinkle with a pinch of salt.
  • Combine the rest of the ingredients in a small bowl, shaking together. Pour onto a large rimmed plate.
  • Cover each of the chicken breasts well with the panko mixture, and then place onto the mesh basket of your air fryer, making sure to leave room between the breasts - they would not be touching.
  • Spray the tops of the chicken with cooking spray and cook 8 minutes. Gently flip and cook another 6-8 minutes until the chicken is crispy and golden and an instant read thermometer reads 165 degrees Fahrenheit inserted into the chicken
  • DEVOUR! (Great with ketchup!)

Video

Nutrition

Calories: 167kcal | Carbohydrates: 6g | Protein: 29g | Fat: 2.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.7g | Sodium: 48mg | Fiber: 0.3g | Sugar: 0.5g | Iron: 0.5mg