This Asian Miso Steak Sheet Pan Dinner is an EASY weeknight meal with bold, Asian flavor! This is a healthy dinner that you will make over and over!
Course Dinner
Cuisine Asian
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Total Time 25 minutesminutes
Servings 4People
Calories 317kcal
Author FoodFaithFitness
Ingredients
4CupsBroccoli,Cut into florets
4Baby Boy Choy,stalks separated
2TbspWhite miso paste
2tspOlive oil
2tspSesame oil
2tspGinger,minced
1LbGrass-fed Top Sirloin Steak
Sesame seeds,for garnish
For the Miso Butter
4tspGarlic ghee(or butter mixed with garlic)
4tspWhite miso paste
Instructions
Pre heat your oven to 400 degrees and line a large baking sheet with parchment paper.
Toss the broccoli, bok choy, oils, miso and ginger together in a large bowl. You'll have to use your hands to break down the Miso and rub it into the vegetables.
Place the broccoli onto the pan and bake until it just begins to brown, about 8 minutes. Remove from the oven and turn it to high broil.
While the broccoli cooks, mix together the miso butter ingredients and spread 2 tsp of the butter over the steak. Heat a large pan on medium high and saute the buttered side of the steak until it's golden, about 1-2 minutes. Watch carefully so it doesn't burn.
Place the steak, seared-side up, on the pan beside the broccoli. Broil for 4 minutes.
Remove the pan from the oven and spread 3 tsp of the butter on top of the steak. Additionally, spread the bok choy on the pan.
Broil for another 3-5 minutes, depending on the thickness of your steak/how well you like it cooked. I cooked mine to an internal temperature of 135 F for medium-rare. Once cooked, cover with tinfoil and let rest at room temperature for 5 minutes.
Spread the remaining butter over the steaks, along with a sprinkle of sesame seeds.